THE STUDIO
Nirvana is located in the professional building near the center of Easthampton, MA. We have a fully stocked prop room with mats, bolsters, blocks, blankets, belts, sand bags, rollers and Pilates rings.
For the safety of our teachers & members we ask that you follow these guidelines:
Register: Please book your spot before class starts.
Mask mandate has been lifted since 2/28/22: Masks are optional.
Distance: The room will be limited to 10 students
Props: Try to bring your own mat or wipe down a borrowed mat after class.
ZOOM: Online classes WILL CONTINUE!
Mask mandate has been lifted since 2/28/22: Masks are optional.
Distance: The room will be limited to 10 students
Props: Try to bring your own mat or wipe down a borrowed mat after class.
ZOOM: Online classes WILL CONTINUE!
Does Nirvana Offer Hot Yoga?
We are NOT a "HOT YOGA" studio.
One section of the room offers the benefits of 9 infrared-Radiant-Heat panels for those who want a little extra warmth. The rest of the studio is room temperature.
Infrared heat is clean, silent, and dry like the sun, but without the burn.
The result is a gentle, therapeutic heat with the following benefits:
• Increased flexibility
• Pain Reduction
• Increased Circulation
• Detoxifying Sweat
• Increased Metabolism
One section of the room offers the benefits of 9 infrared-Radiant-Heat panels for those who want a little extra warmth. The rest of the studio is room temperature.
Infrared heat is clean, silent, and dry like the sun, but without the burn.
The result is a gentle, therapeutic heat with the following benefits:
• Increased flexibility
• Pain Reduction
• Increased Circulation
• Detoxifying Sweat
• Increased Metabolism
Air Quality
The Studio has a sliding glass window for fresh air during the "shoulder seasons."
Our ventilation system has Air Purification Technology designed to eliminate virus particles, pathogens, allergens, mold and bacteria.
Read about the benefits of our
iWave~Air Purification System here.
Nirvana also has an air purifier.
Read about the benefits of
Medify-Air with UV & HEPA filtration here.
Our ventilation system has Air Purification Technology designed to eliminate virus particles, pathogens, allergens, mold and bacteria.
Read about the benefits of our
iWave~Air Purification System here.
Nirvana also has an air purifier.
Read about the benefits of
Medify-Air with UV & HEPA filtration here.