SPECIAL CLASSES & WORKSHOPS
Restorative Yoga with Reki
September 24, 11:00 - 12:30 with Kate & Jolie
Reset your nervous system with Reiki and Restorative Yoga; Create a calm & renewed feeling from the inside out.
Kate will guide you through several restorative poses, while Jolie and Kate offer reiki. Reiki is a gentle form of bodywork to promote relaxation, reduce stress, and improve health. Through gentle Reiki touch, your body is able to relax and return to its natural state of well-being. Sign up for the event, pay $30 when you arrive (cash, check, or card), and all you have to bring is your mat!
Kate will guide you through several restorative poses, while Jolie and Kate offer reiki. Reiki is a gentle form of bodywork to promote relaxation, reduce stress, and improve health. Through gentle Reiki touch, your body is able to relax and return to its natural state of well-being. Sign up for the event, pay $30 when you arrive (cash, check, or card), and all you have to bring is your mat!
Reki Level 1 Training
October 28, 9:00 - 4:00 with Jolie
Learn to use REIKI (Rei: universal life, Ki: energy) to heal yourself and others. The class will include meditation, movement, reiki history, self-healing, hand placements, and practice. The class will begin with learning the history of Reiki and how it’s generated. A textbook will be provided, and note-taking is encouraged. The attunement process tunes you to the frequency of Reiki energy to yourself and others.There will be time to practice self-care and share your new skills with other students in the class. Early Bird Special of $200 is available now until October 1st.
Monthly Sound Bath
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Immerse yourself in a special CrystalBowl Sound Bath with Reiki
on the first Sunday of the month at the studio. 6:00 - 7:00pm. Space is limited. Book your spot ahead of time. Pay when you arrive $20. |
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