Upcoming Series

Connect with Your Baby Through Prenatal Yoga​

New Series Starts in October​
Led by Our New Prenatal Yoga Teacher:
​Holly Allgaier

Dates: Tuesdays, October 5, 12, 19, 26
Time: 7 - 8 PM
Session Cost: 4 weeks/$60
Limited to 10 in the studio. Available Online (class may be recorded if unable to attend all 4 classes)

Prenatal Yoga is a safe form of exercise to:

• Soothe discomforts of pregnancy
• Prepare the body and mind for labor
• Practice different Breathing techniques
• Connect with other mamas-to-be

You are welcome to join the class in any stage of pregnancy and with any fitness level. If you have a history of miscarriage, or have had trouble conceiving, please consult with your caregiver to determine the best time to join.
Tell your pregnant friends
Online
Studio

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Upcoming Special Classes

Check back for details