YOGA & REIKI SESSIONS

Private Yoga Lesson

​Arrange a time with Kate, or any of our teachers, to develop an individual program that's tailored specifically for your needs. A private session enables us to work together to improve alignment and learn how to modify poses to ensure you are getting the FULL benefit of each pose. We will plan a routine that incorporates the poses you need to help you work towards your goals. 

Reiki 

Reiki is a gentle form of body work to promote relaxation, reduce stress, and improve health. Through gentle Reiki touch, your body is able to relax and return to it's natural state of well being.

You can book an appointment with our Reiki Master, Jolie Therrien, or Kate Stenson (Certified Reiki Level 2.)

​Your first session includes an intake form, time for questions & answers and setting your intention.
​
If you have any questions about signing up, please email [email protected]

---