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Workshops, News and Events

the BIG NEWS!!

  • Easthampton Nirvana is now an Infrared-Radiant heated hot/warm studio.
  • Ruth Anne is now offering Thai Yoga Massage at Nirvana Yoga

Transform with Yoga--Immersion in Marysville, WA

Two master yoga teachers provide the knowledge and support for you to establish a new yoga practice, restart yoga after a break, or dramatically improve your current yoga practice. Their decades of teaching make this weekend immersion a one-of-a-kind experience.

Ruth Anne and Rebecca have been close friends since the age of 18. They have co-taught workshops, retreats and trainings together for the past twenty years. Their immersions are genuinely inclusive and transformative for beginners and experienced yoga students alike. They welcome ALL who want to learn yoga regardless of age, body type, skill level, ethnicity, or gender identity.

Friday June 29th, 4pm-9pm*

Saturday June 30th, 8am-6pm*

Sunday July 1st, 8am-1pm*

These 20 hours can be used toward Ruth Anne and Rebecca's 200 hour Yoga Teacher Training which will be held at Ashley Wellness Center starting January 2019.

For information about the 2019 yoga teacher training please email us.

Ashley Wellness Center, 610 Beach Avenue, Marysville, WA

Tuition: $345 paid by May 15, $395 after.

 

 

 

Register online via PayPal for this workshop:
Transform with Yoga Immersion: $345
June 29th-July 1

Yoga for YOU - Beginner Series - starts 5/5

Too old? Too Fat? Too stiff?  Or just too inexperienced to feel comfortable walking into an open level yoga class?  Nirvana Yoga Sunderland Director, Kate Smith, is offering a 6 week series designed to support every BODY experience yoga.  We will take the time each week to explore variations and modifications that will support you on and off the mat.  You will learn how to tune into your body so you can practice yoga safely and confidently.  You’ll experience that good feeling of working and stretching your muscles, while tending to your breath and listening to your soul.

 

Now is the time for you to see what yoga has to offer in a safe, supportive & fun atmosphere.  I’m available for questions at kate.mamanirvana@gmail.com

 

We will meet at Nirvana Yoga Sunderland, 248 Amherst Road on for 6 consecutive Saturdays from 11am to 12:15pm.  Drop-ins are $20 per session or purchase the entire series for $100.   Next series starts May 5th

Register online via PayPal for this workshop:
Yoga for YOU in Sunderland: $100
Saturday, May 5th @ 11am

Thai Yoga Massage Now Available at Nirvana Yoga

Thai Yoga Massage is deeply relaxing. Its a combination of facilitated stretching, open palm pressure and acupressure. the client remains clothed.  

Ruth Anne is offering Thai Yoga Massage. To book an apointment, visit Ruth Anne's Online Calendar.

Prepayment is appreciated but not required.

Register online via PayPal for this workshop:
90 minute Thai Yoga Massage: $120
By appointment only

Open every day--new students, drop-ins and beginners welcome.

To get started just show up for class. Be prepared to pay AFTER your class.  Your teacher will be available to answer your questions about our classes and purchasing discounted class packages.

questions? call or text 413-561-6696

or better yet email us:

Ruth Anne is also a professional hypnotherapist in private practice.

Ruth Anne Lundeberg is a certified hypnotherapist and NLP practitioner with a private practice in Northampton.

She helps many people with persistent issues like weight, compulsive eating, smoking, clutter/disorganization, lack of motivation, anxiety, insomnia, relationship and sexual problems.

All sessions are fully confidential. Sliding scale fees available. 20 minute free consultations offered.

Ruth Anne has received advanced training in hypnosis and holds additional certifications in neuro-linguistic programming (NLP) and natal/past-life regression therapy.

call/text to get started 413-561-6696

Ruth Anne's hypnosis website

Community Classes in Sunderland - $10 Drop In!

Tuesday, Friday and Sunday at 4:30pm we offer a Community Class for just $10.00.  This is a great chance to check out our beautiful studio and have a fantastic class for just TEN BUCKS.  Same great teachers and satisfying yoga at a rock bottom price.