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Workshops, News and Events

the BIG NEWS!!

  • Sign up NOW to get in on our Belize Yoga eco-retreat
  • Yoga teacher training registration is now open
  • $199 Summer Special! 3 months unlimited yoga classes.

Time to Register for our Belize Yoga Immersion

Join us in Belize February 17-24, 2018. More information.

Thank you for voting us "best place for yoga"..for the 10th time!

Thank you for voting us "Best In the Valley" Advocate readers' poll for yoga. That makes ten times winning first place since 2004.

Nirvana Yoga Easthampton is Now an Infrared-Radiant Warm/Hot Studio

Using the unique and natural FAR infrared technology, we've created a healing hot/warm environment for our signature yoga classes. That means that students in any class can choose between warm (80-85 degrees) and hot (90-100 degrees) by choosing the appropriate spot in the room. Near the door is warm, the other end is hot. 

Infrared heat is clean, warm and dry...like the sun, but without any harmful uv rays. Benefits include:

increased circulation

improved breathing

increased cardiovascular health

increased flexibility

reduced pain

detoxification

comfort and relaxation

Infrared heats the water in your skin and body, not the air in the room. The result is a comfortable, penetrating heat without excess sweating. more>>>

Register online via PayPal for this workshop:
Two week unlimited yoga pass for new/returning students: $29
Good for two weeks from date of first use

Open every day--new students, drop-ins and beginners welcome.

To get started just show up for class. Be prepared to pay AFTER your class.  Your teacher will be available to answer your questions about our classes and purchasing discounted class packages.

questions? call or text 413-561-6696

or better yet email us:

Community Classes in Sunderland - $5 Drop In!

Friday and Sunday at 4:30pm we offer a Community Class for just $5.00.  This is a great chance to check out our beautiful studio and have a fantastic class for just FIVE BUCKS.  Same great teachers and satisfying yoga at a rock bottom price. 

Ruth Anne is also a professional hypnotherapist in private practice.

Ruth Anne Lundeberg is a certified hypnotherapist and NLP practitioner with a private practice in Northampton.

She helps many people with persistent issues like weight, compulsive eating, smoking, clutter/disorganization, lack of motivation, anxiety, insomnia, relationship and sexual problems.

All sessions are fully confidential. Sliding scale fees available. 20 minute free consultations offered.

Ruth Anne has received advanced training in hypnosis and holds additional certifications in neuro-linguistic programming (NLP) and natal/past-life regression therapy.

call/text to get started 413-561-6696

Ruth Anne's hypnosis website